WE TREAT
PRE & POST SURGERY
THE BENEFITS OF
Physiotherapy before and after surgery
Our team is committed to helping you achieve the best outcomes. Research shows that pre- and post-surgery rehabilitation enhances recovery, reduces pain, and improves long-term function and quality of life.
Benefits of Physiotherapy before and after your operation:
Improve strength
Boost muscle power and endurance.
Increase Joint Range of Motion
Restore flexibility and movement.
Reduce Pain and Swelling
Minimise discomfort and inflammation.
Enhance Balance and Mobility
Improve stability and movement efficiency.
Shorten Hospital Stay
Facilitate quicker recovery and discharge.
Support Return to Sport
Aid in resuming athletic activities.
Achieve Your Goals Sooner
Accelerate progress towards recovery.
Research consistently demonstrates the benefits of pre- and post-surgery rehabilitation in improving surgical outcomes and enhancing overall recovery. By participating in these programmes, you can experience reduced pain, faster recovery times, and improved long-term function and quality of life.
WE FOCUS ON
OPTIMISING RECOVERY
Our orthopaedic physiotherapists offer specialised rehabilitation programmes tailored to address the unique needs of each condition, helping patients optimise their recovery and regain function post-surgery.
You can meet us in the clinic before your operation, have a home visit, or attend water-based sessions post-operatively. Following this, you can continue your rehabilitation in one of our state-of-the-art gym facilities. We will work closely with your orthopaedic consultant and the inpatient therapy team throughout your journey to ensure a coordinated approach.
BEFORE SURGERY
FOLLOWING SURGERY
WHAT WE TREAT
Our orthopaedic physiotherapists provide tailored pre- and post-surgery rehabilitation programmes for a variety of conditions. Whether you need an environmental assessment, education, or advice before or after your operation, we can arrange for one of our therapists to perform a home-based assessment. Conditions our therapists treat may include, but are not limited to:
Knee surgery
Knee surgeries, including ACL reconstruction, knee replacement, meniscus repair, and patellar realignment.
Hip surgery
Hip surgeries, such as hip replacement (total hip arthroplasty) and hip arthroscopy for conditions like labral tears and femoroacetabular impingement (FAI).
Shoulder surgery
Shoulder surgeries, including rotator cuff repair, shoulder stabilisation procedures, and shoulder arthroplasty (total shoulder replacement).
REVIEWS
PATIENT TESTIMONIALS
Step-by-step
HOW WE WORK
STEP 1
PHONE ASSESSMENT
Book a free call to discuss your needs and goals
STEP 2
Matching process
We pair you with the right therapist for your situation
STEP 3
Therapist Visit
Your therapist comes to you, fully briefed
STEP 4
Comprehensive Assessment
A tailored assessment based on your needs and goals
STEP 5
Discussion & management Plan
A personalised roadmap for your rehabilitation journey
MEET THE PHYSIOS
REHAB PHYSIO TEAM

Lucy
Co-Founder & Physiotherapist

Gemma
Co-Founder & Physiotherapist
Gemma has over 15 years of experience specialising in cancer, respiratory, and neurological conditions across hospital and community rehabilitation settings. She is an adaptive and inclusive trainer (ATA) with expertise in intensive care and hydrotherapy, supporting clients both locally and internationally.

Kate
Co-Founder & Physiotherapist
Kate has over 15 years of clinical experience, with the past 10 years focused on neurorehabilitation for brain injuries, stroke, and long-term neurological conditions. She is Neurofit-trained, an Adaptive and Inclusive Trainer (ATA), and combines Pilates with tailored rehabilitation programmes in both home and rehab gym settings.

Jackie
Physiotherapist

Lea
Physio Assistant
SERVICES





